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Old School Cool – Lessons on building a lasting business from an 89 year old trucking company
An 89 year old has been kicking ass and taking names. Old Dominion Freight Line (ODFL) was founded in 1934. In the last decade, their stock is up 1300%. That is 2x the growth of any company in FAMGA. In the last 5 years, they are top 5 in the S&P 500 in terms of…
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Executive Coaching in a Box: The Mochary Method and my Takeaways
Every professional athlete has a coach. Why don’t all leadership professionals do? With the right coach, you can be the greatest version of yourself. Coaching though, is expensive and inaccessible for many. The next best alternative? Executive Coaching in a box. That’s what I called Matt Mochary’s exec coaching curriculum when I came across it.…
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2022 Rewind: What did I manage to do? Where did I fail?
Keep writing every day and your mind will only get clearer. -@orangebook_ As a personal experiment, I want to write more in 2023. A good start would be to recap my 2022. Things I did, I didn’t, and lessons learned. Highlights 1. Family First big highlight this year. We welcomed a new baby boy to…
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My first Toastmasters experience
I’ve never been a great public speaker and it has always bothered me. In the limited times I’ve had an opportunity to talk to an audience in the past, I have felt very nervous and only extensive preparation has given me the ability to actually finish the talk. Even in those cases, I have mostly…
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Ketan Nayak 